In workshops, I provide participants with tools such as speed, tempo, length, and source of movement to encourage an investigation of the body and all of its intricacies. The breathing exercises that I lead focus in on a visualization of a sphere that rotates and moves with the breath, massaging sore muscles. Through these community practices, I hope to create a space where empathy is at the forefront.

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Shown above: excerpt from a movement workshop taught at VCU Sculpture in 2017

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Follow me on IG @ljparnell for future movement and breathing workshop opportunities.